THE PODCAST ARCHIVE: EPISODES ON

Faith and Mental Health

Faith and Mental Health is about finding hope where emotional struggles and God's grace meet.

Anxiety, ADHD, burnout, trauma, overwhelm, and perfectionism don't disqualify you from a vibrant relationship with Jesus. Browse articles that explore mental and emotional health through a biblical lens, offering practical encouragement and reminding you that God's grace reaches every part of your story.

RETURN TO ALL EPISODES
The Redeemed Perfectionist Podcast Episodes
What Your Body Is Trying to Tell You About Faith, Rest & Perfectionism | with Emily Schwartz | 035
What Your Body Is Trying to Tell You About Faith, Rest & Perfectionism | with Emily Schwartz | 035

Discover how perfectionism affects your body, your faith, and your health—and learn why rest is an act of trust, stewardship, and God's grace.

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When Your ADHD Brain Feels Unsafe: Perfectionism, Faith, and Rest in Jesus with Emily Morrone | 034
When Your ADHD Brain Feels Unsafe: Perfectionism, Faith, and Rest in Jesus with Emily Morrone | 034

Discover how ADHD, perfectionism, and the nervous system affect your faith — and learn how Jesus invites you into safety, connection, and lasting rest.

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ADHD, Perfectionism & Faith: Why You Feel Exhausted Trying to “Get It Right” with God | 030
ADHD, Perfectionism & Faith: Why You Feel Exhausted Trying to “Get It Right” with God | 030

Discover the connection between ADHD, perfectionism, and faith — and learn why understanding your brain can replace shame with grace and hope.

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Bonus Episode: Breaking Free from Anxiety and Trauma: A Grace-Filled Interview with Megan Stevens
Bonus Episode: Breaking Free from Anxiety and Trauma: A Grace-Filled Interview with Megan Stevens

Discover how unresolved trauma can fuel perfectionism, anxiety, and people-pleasing — and why feeling stuck does not mean you are broken or beyond hope.

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RETURN TO ALL EPISODES