Welcome To
The Redeemed Perfectionist™ Podcast
Whether you're wrestling with perfectionism, longing to hear God's voice more clearly, or simply looking for encouragement in your faith, you'll find honest conversations and practical hope here.
Scroll through the episodes below and start wherever your heart needs it most … or explore episodes by topic. (You can also find me wherever you get your favorite podcasts.)
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Between Seasons: Renewing Your Mind When Comparison Shows Up
Comparison followed me to Athens. This is renewing your mind in real life: catching the thought, taking it captive, and hearing God say, “No clock.”
Between Seasons: His Back Was to the Track — When Your Body Races Before Your Mind Knows Why
My body was racing before my mind knew why. When I sat with the Lord, He showed me a racetrack and the fear underneath it: will God really come through?
Casting Down Vain Imaginations: How God Rewires the Perfectionist Brain| 033
Discover how God uses the renewing of the mind, neuroscience, and the Holy Spirit to bring lasting healing from perfectionism and deeply rooted beliefs.
When You Feel Like the Outlier | Perfectionism, Anxiety & God’s Grace | 031
Discover how perfectionism, the nervous system, and God's design for the brain work together—and why lasting healing is possible through His grace.
Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 2/2) | 013
Learn how to interrupt a shame storm, replace condemning lies with God’s truth, and experience joy again through the transforming power of grace.
A Call to Boldness: Your Place in the Body of Christ | 008
Discover how Christian perfectionists can move through fear, take faithful steps, and embrace their God-given place in the Body of Christ today.
Stuck in the How? Learn How to Trust in the Who, First | 003
Learn how to stop obsessing over the how, overcome Christian imposter syndrome, renew your mind, and trust God to guide each uncertain step.