Welcome To
The Redeemed Perfectionist™ Podcast
Whether you're wrestling with perfectionism, longing to hear God's voice more clearly, or simply looking for encouragement in your faith, you'll find honest conversations and practical hope here.
Scroll through the episodes below and start wherever your heart needs it most … or explore episodes by topic.
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Body Image Issues, Disordered Body Behaviors & Perfectionism: Robyn Wright's Story Pt. 1 | 015
Robyn Wright shares how God freed her from bulimia, body shame, and perfectionism — and began restoring her identity, health, and relationship with food.
Perfect Body, Broken Inside: How Jesus Freed Lydia Jacon from Perfectionism, Binge Eating, and Shame | 014
Hear how Jesus helped Lydia Jacon break free from body perfectionism, binge eating, shame, and control — and begin living with peace and grace.
Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 2/2) | 013
Learn how to interrupt a shame storm, replace condemning lies with God’s truth, and experience joy again through the transforming power of grace.
Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 1/2) | 012
Discover how hidden shame fuels Christian perfectionism — and how God’s love leads us from fear, striving, and performance into healing and joy.
Flesh vs. Spirit: Why Christian Perfectionists Struggle (and Why It Means You’re Not Failing) | 011
Learn why the flesh-versus-Spirit struggle doesn’t mean you’re failing — and how Christian perfectionists can trade striving for grace and rest.
The Four-Letter Word Hiding Behind Perfectionism | 010
Discover how envy fuels comparison and perfectionism, distorts your identity, and how God’s love can lead you back to contentment and peace.
Be Perfect? Understanding What Jesus Actually Meant | 009
What did Jesus mean by “be perfect”? Discover how Matthew 5:48 calls you to wholeness, maturity, love, and grace — not flawless performance or striving.
A Call to Boldness: Your Place in the Body of Christ | 008
Discover how Christian perfectionists can move through fear, take faithful steps, and embrace their God-given place in the Body of Christ today.
Love is Kind: Breaking Free from Self-Criticism and Perfectionism | 007
Learn how to break free from Christian self-criticism and perfectionism by replacing your inner critic with biblical truth, grace, compassion, and kindness.
Fear Into Faith: An Exclusive Interview with Summer Dey--Perfectionist Turned Global Influencer for Jesus | 006
Summer Dey shares how surrender, imperfect obedience, and a quicker yes to God can move Christian perfectionists from fear into faith and bold action.
From Stressed to Blessed: Why Grace Isn’t Just for Salvation | 005
Discover why God’s grace is for daily life — not just salvation —and learn practical ways to stop striving, trust God, and heal Christian perfectionism.
Long-Suffering Love: A Prescription for Loving Yourself | 004
Discover how biblical patience and God’s grace help Christian perfectionists replace self-condemnation with compassion after mistakes and failure.
Stuck in the How? Learn How to Trust in the Who, First | 003
Learn how to stop obsessing over the how, overcome Christian imposter syndrome, renew your mind, and trust God to guide each uncertain step.
Say, 'I Do' to You: Vows to a Perfectionist | 002
Discover how God’s faithful love can help Christian perfectionists release self-criticism, receive grace, and begin treating themselves with kindness.
Bonus Episode: Breaking Free from Anxiety and Trauma: A Grace-Filled Interview with Megan Stevens
Discover how unresolved trauma can fuel perfectionism, anxiety, and people-pleasing — and why feeling stuck does not mean you are broken or beyond hope.
What is Perfectionism and Why Does It Hold You Back? | 001
Discover what Christian perfectionism really is, how it creates fear and striving, and why grace begins with accepting yourself imperfectly.
Trailer - The Beauty of Progress Over Perfection
Discover a grace-filled Christian podcast for women ready to trade perfectionism, self-criticism, and striving for steady, meaningful progress.